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	<title>Mountain Bike - Because I Can &#187; biking</title>
	<atom:link href="http://www.mountainbike-bic.com/tag/biking/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mountainbike-bic.com</link>
	<description>Get Out There - Just Go Ride</description>
	<lastBuildDate>Fri, 26 Jun 2009 00:05:48 +0000</lastBuildDate>
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		<title>How to Ride a Mountain Bike with Confidence</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/how-to-ride-a-mountain-bike-with-confidence</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/how-to-ride-a-mountain-bike-with-confidence#comments</comments>
		<pubDate>Thu, 09 Oct 2008 04:20:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[climbin]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[pedal]]></category>
		<category><![CDATA[pedaling]]></category>
		<category><![CDATA[Ride]]></category>
		<category><![CDATA[riding]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/how-to-ride-a-mountain-bike-with-confidence</guid>
		<description><![CDATA[Next video in this series: http://www.monkeysee.com/play/6406-mountain-biking-getting-started In this video Scott Scudamore and Shawn Punga of the International Mountain Biking Association will teach you the basics of riding a mountain bike. Duration : 0:3:2 Technorati Tags: bicycle, bike, biking, climbin, cycle, &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/how-to-ride-a-mountain-bike-with-confidence">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/X_-7iTRz2WA/2.jpg" align="left">Next video in this series: http://www.monkeysee.com/play/6406-mountain-biking-getting-started</p>
<p>In this video Scott Scudamore and Shawn Punga of the International Mountain Biking Association will teach you the basics of riding a mountain bike.</p>
<p>Duration : <b>0:3:2</b></p>
<p><span id="more-66"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/X_-7iTRz2WA" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bicycle' rel='tag' target='_self'>bicycle</a>, <a class='technorati-link' href='http://technorati.com/tag/bike' rel='tag' target='_self'>bike</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/climbin' rel='tag' target='_self'>climbin</a>, <a class='technorati-link' href='http://technorati.com/tag/cycle' rel='tag' target='_self'>cycle</a>, <a class='technorati-link' href='http://technorati.com/tag/pedal' rel='tag' target='_self'>pedal</a>, <a class='technorati-link' href='http://technorati.com/tag/pedaling' rel='tag' target='_self'>pedaling</a>, <a class='technorati-link' href='http://technorati.com/tag/Ride' rel='tag' target='_self'>Ride</a>, <a class='technorati-link' href='http://technorati.com/tag/riding' rel='tag' target='_self'>riding</a></p>

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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Monday</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/monday</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/monday#comments</comments>
		<pubDate>Sun, 05 Oct 2008 08:56:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[cruiser]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[filmmaking]]></category>
		<category><![CDATA[hd]]></category>
		<category><![CDATA[monday]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[SPORTS]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/monday</guid>
		<description><![CDATA[Monday is a short bike video with Mike Bentham that we shot in the summer, the idea was to make something fun, for fun. hope you guys like it. Duration : 0:6:40 Technorati Tags: action, bike, biking, bmx, cruiser, downhill, &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/monday">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/C_TVhc3bFqM/2.jpg" align="left">Monday is a short bike video with Mike Bentham that we shot in the summer, the idea was to make something fun, for fun.<br />
hope you guys like it.</p>
<p>Duration : <b>0:6:40</b></p>
<p><span id="more-60"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/C_TVhc3bFqM" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/action' rel='tag' target='_self'>action</a>, <a class='technorati-link' href='http://technorati.com/tag/bike' rel='tag' target='_self'>bike</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/bmx' rel='tag' target='_self'>bmx</a>, <a class='technorati-link' href='http://technorati.com/tag/cruiser' rel='tag' target='_self'>cruiser</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/filmmaking' rel='tag' target='_self'>filmmaking</a>, <a class='technorati-link' href='http://technorati.com/tag/hd' rel='tag' target='_self'>hd</a>, <a class='technorati-link' href='http://technorati.com/tag/monday' rel='tag' target='_self'>monday</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/SPORTS' rel='tag' target='_self'>SPORTS</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.mountainbike-bic.com/mountain-biking/monday/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Mountain Biking in Traditional Spain</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-in-traditional-spain</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-in-traditional-spain#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:51:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[alpujarras]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[granada]]></category>
		<category><![CDATA[las]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[nechite]]></category>
		<category><![CDATA[nevada]]></category>
		<category><![CDATA[sierra]]></category>
		<category><![CDATA[spain]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/mountain-biking-in-traditional-spain</guid>
		<description><![CDATA[Mountain Biking video showing some footage of a Sunshine Breaks day out in Las Alpujarras, Granada, Spain. The route starts at the Puerto de la Ragua, a 2000 metre pass and follows the high forest trails along the Sierra Nevada. &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/mountain-biking-in-traditional-spain">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/vajZxk-UP4Y/2.jpg" align="left">Mountain Biking video showing some footage of a Sunshine Breaks day out in Las Alpujarras, Granada, Spain.</p>
<p>The route starts at the Puerto de la Ragua, a 2000 metre pass and follows the high forest trails along the Sierra Nevada. This drops over 1100 metres (3,500 feet) finishing right at the front door of the Sunshine Breaks Mountain B&amp;B Casa Escocia. Other extracts from the video are down through the Alpujarran villages of Nechite and Valor and down the lower trails towards Ugijar.</p>
<p>All shepherds, farmers, gardeners, donkeys, goats, sheep &amp; dogs are local to Nechite and none were harmed during the making of this video!!</p>
<p>Check out our website www.sunshinebreaks.com for further details of mountain biking in the south of Spain!!</p>
<p>Duration : <b>0:3:48</b></p>
<p><span id="more-57"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/vajZxk-UP4Y" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/alpujarras' rel='tag' target='_self'>alpujarras</a>, <a class='technorati-link' href='http://technorati.com/tag/bike' rel='tag' target='_self'>bike</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/granada' rel='tag' target='_self'>granada</a>, <a class='technorati-link' href='http://technorati.com/tag/las' rel='tag' target='_self'>las</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/MTB' rel='tag' target='_self'>MTB</a>, <a class='technorati-link' href='http://technorati.com/tag/nechite' rel='tag' target='_self'>nechite</a>, <a class='technorati-link' href='http://technorati.com/tag/nevada' rel='tag' target='_self'>nevada</a>, <a class='technorati-link' href='http://technorati.com/tag/sierra' rel='tag' target='_self'>sierra</a>, <a class='technorati-link' href='http://technorati.com/tag/spain' rel='tag' target='_self'>spain</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Attitash Mountain Biking</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/attitash-mountain-biking</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/attitash-mountain-biking#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:51:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[Attitah]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[hampshire]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/attitash-mountain-biking</guid>
		<description><![CDATA[Mountain biking at Attitash Duration : 0:4:26 Technorati Tags: Attitah, biking, downhill, hampshire, mountain, new, summer]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/rk2u_VU2bkU/2.jpg" align="left">Mountain biking at Attitash</p>
<p>Duration : <b>0:4:26</b></p>
<p><span id="more-56"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/rk2u_VU2bkU" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Attitah' rel='tag' target='_self'>Attitah</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/hampshire' rel='tag' target='_self'>hampshire</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/new' rel='tag' target='_self'>new</a>, <a class='technorati-link' href='http://technorati.com/tag/summer' rel='tag' target='_self'>summer</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Extreme Mountain Biking</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/extreme-mountain-biking</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/extreme-mountain-biking#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:51:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[ExtremeSports]]></category>
		<category><![CDATA[jumping]]></category>
		<category><![CDATA[Mountainbiking]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/extreme-mountain-biking</guid>
		<description><![CDATA[Clips from the last Red Bull Rampage event. These dudes went HUGE! Duration : 0:3:27 Technorati Tags: biking, ExtremeSports, jumping, Mountainbiking]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4G7hg7NadDE/2.jpg" align="left">Clips from the last Red Bull Rampage event. These dudes went HUGE!</p>
<p>Duration : <b>0:3:27</b></p>
<p><span id="more-55"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/4G7hg7NadDE" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/ExtremeSports' rel='tag' target='_self'>ExtremeSports</a>, <a class='technorati-link' href='http://technorati.com/tag/jumping' rel='tag' target='_self'>jumping</a>, <a class='technorati-link' href='http://technorati.com/tag/Mountainbiking' rel='tag' target='_self'>Mountainbiking</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Mountain Biking &amp; Trail Riding : How to Choose Mountain Bike Tires</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-choose-mountain-bike-tires</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-choose-mountain-bike-tires#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:51:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-choose-mountain-bike-tires</guid>
		<description><![CDATA[Knobby tires or not? Learn how to choose mountain bike tires for riding downhill trails in this video on mountain biking basics. Duration : 0:1:54 Technorati Tags: bike, biking, downhill, free, gear, mountain, online, riding, shoes, tips, trails, video]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Yr6J2_Zf53I/2.jpg" align="left">Knobby tires or not? Learn how to choose mountain bike tires for riding downhill trails in this video on mountain biking basics.</p>
<p>Duration : <b>0:1:54</b></p>
<p><span id="more-51"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Yr6J2_Zf53I" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bike' rel='tag' target='_self'>bike</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/gear' rel='tag' target='_self'>gear</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/online' rel='tag' target='_self'>online</a>, <a class='technorati-link' href='http://technorati.com/tag/riding' rel='tag' target='_self'>riding</a>, <a class='technorati-link' href='http://technorati.com/tag/shoes' rel='tag' target='_self'>shoes</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_self'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/trails' rel='tag' target='_self'>trails</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

<!-- end wp-tags-to-technorati -->
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Silverton Mountain extreme mountain biking</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/silverton-mountain-extreme-mountain-biking</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/silverton-mountain-extreme-mountain-biking#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:51:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[colorado]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[silverton]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/silverton-mountain-extreme-mountain-biking</guid>
		<description><![CDATA[Colorado&#8217;s Silverton Mountain is the USA&#8217;s answer to Whistler. This promotional video from the resort highlights the upcoming (and short!) Silverton MTB season, which is only from June 30 to July 4. The mountain has been set up as a &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/silverton-mountain-extreme-mountain-biking">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6dcrcytH86Q/2.jpg" align="left">Colorado&#8217;s Silverton Mountain is the USA&#8217;s answer to Whistler. This promotional video from the resort highlights the upcoming (and short!) Silverton MTB season, which is only from June 30 to July 4. The mountain has been set up as a temporary playground for double-black riders.</p>
<p>Duration : <b>0:4:22</b></p>
<p><span id="more-52"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/6dcrcytH86Q" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/colorado' rel='tag' target='_self'>colorado</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/silverton' rel='tag' target='_self'>silverton</a></p>

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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mountain Biking Free Ride!</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-free-ride</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-free-ride#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:51:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Ride]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/mountain-biking-free-ride</guid>
		<description><![CDATA[Mountain Biking Free Ride! Duration : 0:2:17 Technorati Tags: biking, free, mountain, Ride]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/QtUQbtmLQaI/2.jpg" align="left">Mountain Biking Free Ride!</p>
<p>Duration : <b>0:2:17</b></p>
<p><span id="more-50"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/QtUQbtmLQaI" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/Ride' rel='tag' target='_self'>Ride</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Pick a Bicycle : History of Mountain Bike Development</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/how-to-pick-a-bicycle-history-of-mountain-bike-development</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/how-to-pick-a-bicycle-history-of-mountain-bike-development#comments</comments>
		<pubDate>Thu, 04 Sep 2008 05:49:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/how-to-pick-a-bicycle-history-of-mountain-bike-development</guid>
		<description><![CDATA[Mountain bikes were derived from beach cruiser bikes in the seventies, from innovators like Gary Fisher and Joe Breeze; learn more about the development of mountain bikes in this free biking video series. Duration : 0:3:20 Technorati Tags: accessories, advice, &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/how-to-pick-a-bicycle-history-of-mountain-bike-development">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.youtube.com/vi/IifFJp_nCnI/2.jpg" align="left">Mountain bikes were derived from beach cruiser bikes in the seventies, from innovators like Gary Fisher and Joe Breeze; learn more about the development of mountain bikes in this free biking video series.</p>
<p>Duration : <b>0:3:20</b></p>
<p><span id="more-40"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/IifFJp_nCnI" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/accessories' rel='tag' target='_self'>accessories</a>, <a class='technorati-link' href='http://technorati.com/tag/advice' rel='tag' target='_self'>advice</a>, <a class='technorati-link' href='http://technorati.com/tag/bicycle' rel='tag' target='_self'>bicycle</a>, <a class='technorati-link' href='http://technorati.com/tag/bikes' rel='tag' target='_self'>bikes</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/buy' rel='tag' target='_self'>buy</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_self'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_self'>videos</a></p>

<!-- end wp-tags-to-technorati -->
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Mountain Biking &amp; Trail Riding : How to Fix a Flat Tire on a Mountain Bike</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-fix-a-flat-tire-on-a-mountain-bike</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-fix-a-flat-tire-on-a-mountain-bike#comments</comments>
		<pubDate>Thu, 04 Sep 2008 05:48:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-fix-a-flat-tire-on-a-mountain-bike</guid>
		<description><![CDATA[Don&#8217;t let a flat put an end to your trip. Learn how to fix a flat bike tire quickly on the trail in this free online video on mountain biking basics. Duration : 0:4:32 Technorati Tags: bike, biking, downhill, free, &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-fix-a-flat-tire-on-a-mountain-bike">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.youtube.com/vi/buMwWoABIIw/2.jpg" align="left">Don&#8217;t let a flat put an end to your trip. Learn how to fix a flat bike tire quickly on the trail in this free online video on mountain biking basics.</p>
<p>Duration : <b>0:4:32</b></p>
<p><span id="more-39"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/buMwWoABIIw" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bike' rel='tag' target='_self'>bike</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/gear' rel='tag' target='_self'>gear</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/online' rel='tag' target='_self'>online</a>, <a class='technorati-link' href='http://technorati.com/tag/riding' rel='tag' target='_self'>riding</a>, <a class='technorati-link' href='http://technorati.com/tag/shoes' rel='tag' target='_self'>shoes</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_self'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/trails' rel='tag' target='_self'>trails</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

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