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	<title>Mountain Bike - Because I Can &#187; downhill</title>
	<atom:link href="http://www.mountainbike-bic.com/tag/downhill/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mountainbike-bic.com</link>
	<description>Get Out There - Just Go Ride</description>
	<lastBuildDate>Fri, 26 Jun 2009 00:05:48 +0000</lastBuildDate>
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		<title>Mountain Bike Downhill XC Freeride</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/mountain-bike-downhill-xc-freeride</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/mountain-bike-downhill-xc-freeride#comments</comments>
		<pubDate>Tue, 07 Oct 2008 05:04:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[Freeride]]></category>
		<category><![CDATA[mountain]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/mountain-bike-downhill-xc-freeride</guid>
		<description><![CDATA[Road Trip. Canada. Duration : 0:4:5 Technorati Tags: bike, downhill, Freeride, mountain]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/DDaqcEkQRnM/2.jpg" align="left">Road Trip.<br />
Canada.</p>
<p>Duration : <b>0:4:5</b></p>
<p><span id="more-64"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/DDaqcEkQRnM" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bike' rel='tag' target='_self'>bike</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/Freeride' rel='tag' target='_self'>Freeride</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a></p>

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			<wfw:commentRss>http://www.mountainbike-bic.com/mountain-biking/mountain-bike-downhill-xc-freeride/feed</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Monday</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/monday</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/monday#comments</comments>
		<pubDate>Sun, 05 Oct 2008 08:56:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[cruiser]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[filmmaking]]></category>
		<category><![CDATA[hd]]></category>
		<category><![CDATA[monday]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[SPORTS]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/monday</guid>
		<description><![CDATA[Monday is a short bike video with Mike Bentham that we shot in the summer, the idea was to make something fun, for fun. hope you guys like it. Duration : 0:6:40 Technorati Tags: action, bike, biking, bmx, cruiser, downhill, &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/monday">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/C_TVhc3bFqM/2.jpg" align="left">Monday is a short bike video with Mike Bentham that we shot in the summer, the idea was to make something fun, for fun.<br />
hope you guys like it.</p>
<p>Duration : <b>0:6:40</b></p>
<p><span id="more-60"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/C_TVhc3bFqM" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/action' rel='tag' target='_self'>action</a>, <a class='technorati-link' href='http://technorati.com/tag/bike' rel='tag' target='_self'>bike</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/bmx' rel='tag' target='_self'>bmx</a>, <a class='technorati-link' href='http://technorati.com/tag/cruiser' rel='tag' target='_self'>cruiser</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/filmmaking' rel='tag' target='_self'>filmmaking</a>, <a class='technorati-link' href='http://technorati.com/tag/hd' rel='tag' target='_self'>hd</a>, <a class='technorati-link' href='http://technorati.com/tag/monday' rel='tag' target='_self'>monday</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/SPORTS' rel='tag' target='_self'>SPORTS</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Antigravity 3 Unhinged Mountain Bike DVD Trailer</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/antigravity-3-unhinged-mountain-bike-dvd-trailer</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/antigravity-3-unhinged-mountain-bike-dvd-trailer#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:51:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[Antgravity]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[danger]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[Fab]]></category>
		<category><![CDATA[Greg]]></category>
		<category><![CDATA[Minnaar]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[mountainbike]]></category>
		<category><![CDATA[Peat]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[SPORTS]]></category>
		<category><![CDATA[Steve]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[Unhinged]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/antigravity-3-unhinged-mountain-bike-dvd-trailer</guid>
		<description><![CDATA[http://www.x-tremevideo.com/comingsoon/index.cfm?ccs=79&#38;cs=484&#38; Unhinged is an exciting new mountain bike film from Reflex Films, the producers of the Anti Gravity series. With breathtaking scenery, superb cinematography, and an inspirational soundtrack, Unhinged is an action-packed film that captures the true spirit of mountain &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/antigravity-3-unhinged-mountain-bike-dvd-trailer">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BrUXoYDOg10/2.jpg" align="left">http://www.x-tremevideo.com/comingsoon/index.cfm?ccs=79&amp;cs=484&amp;<br />
Unhinged is an exciting new mountain bike film from Reflex Films, the producers of the Anti Gravity series. With breathtaking scenery, superb cinematography, and an inspirational soundtrack, Unhinged is an action-packed film that captures the true spirit of mountain biking. Shot on location in South Africa, France, Italy, Spain, Andorra, Austria, and the UK, Unhinged is a film that will make you want to get out and ride.</p>
<p>Unhinged features exclusive footage of the world&#8217;s top riders including; Steve Peat, Greg Minnaar, Fabien Barel, Matti Lehikoinen, Oscar Saiz, Mickael Pascal, Damien Spagnolo, Andrew Neethling, David Vazquez Lopez, Marc Beaumont, Neil Donoghue, Ben Reid, Lance McDermott, Chris Smith, Grant Fielder.</p>
<p>Duration : <b>0:2:42</b></p>
<p><span id="more-59"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/BrUXoYDOg10" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Antgravity' rel='tag' target='_self'>Antgravity</a>, <a class='technorati-link' href='http://technorati.com/tag/bike' rel='tag' target='_self'>bike</a>, <a class='technorati-link' href='http://technorati.com/tag/danger' rel='tag' target='_self'>danger</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/extreme' rel='tag' target='_self'>extreme</a>, <a class='technorati-link' href='http://technorati.com/tag/Fab' rel='tag' target='_self'>Fab</a>, <a class='technorati-link' href='http://technorati.com/tag/Greg' rel='tag' target='_self'>Greg</a>, <a class='technorati-link' href='http://technorati.com/tag/Minnaar' rel='tag' target='_self'>Minnaar</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/mountainbike' rel='tag' target='_self'>mountainbike</a>, <a class='technorati-link' href='http://technorati.com/tag/Peat' rel='tag' target='_self'>Peat</a>, <a class='technorati-link' href='http://technorati.com/tag/speed' rel='tag' target='_self'>speed</a>, <a class='technorati-link' href='http://technorati.com/tag/SPORTS' rel='tag' target='_self'>SPORTS</a>, <a class='technorati-link' href='http://technorati.com/tag/Steve' rel='tag' target='_self'>Steve</a>, <a class='technorati-link' href='http://technorati.com/tag/trails' rel='tag' target='_self'>trails</a>, <a class='technorati-link' href='http://technorati.com/tag/Unhinged' rel='tag' target='_self'>Unhinged</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.mountainbike-bic.com/mountain-biking/antigravity-3-unhinged-mountain-bike-dvd-trailer/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>2006 Avalanche Cup, Downhill Mountain Biking</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/2006-avalanche-cup-downhill-mountain-biking</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/2006-avalanche-cup-downhill-mountain-biking#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:51:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[Avalanche]]></category>
		<category><![CDATA[Cup]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[LesArcs]]></category>
		<category><![CDATA[Mountainbiking]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/2006-avalanche-cup-downhill-mountain-biking</guid>
		<description><![CDATA[A short film of the &#8217;06 Avalanche Cup downhill sprint on Les Arcs Cachette run. Duration : 0:4:53 Technorati Tags: Avalanche, Cup, downhill, LesArcs, Mountainbiking, Racing]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1kX7w0SZczo/2.jpg" align="left">A short film of the &#8217;06 Avalanche Cup downhill sprint on Les Arcs Cachette run.</p>
<p>Duration : <b>0:4:53</b></p>
<p><span id="more-58"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/1kX7w0SZczo" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Avalanche' rel='tag' target='_self'>Avalanche</a>, <a class='technorati-link' href='http://technorati.com/tag/Cup' rel='tag' target='_self'>Cup</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/LesArcs' rel='tag' target='_self'>LesArcs</a>, <a class='technorati-link' href='http://technorati.com/tag/Mountainbiking' rel='tag' target='_self'>Mountainbiking</a>, <a class='technorati-link' href='http://technorati.com/tag/Racing' rel='tag' target='_self'>Racing</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.mountainbike-bic.com/mountain-biking/2006-avalanche-cup-downhill-mountain-biking/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Attitash Mountain Biking</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/attitash-mountain-biking</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/attitash-mountain-biking#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:51:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[Attitah]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[hampshire]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/attitash-mountain-biking</guid>
		<description><![CDATA[Mountain biking at Attitash Duration : 0:4:26 Technorati Tags: Attitah, biking, downhill, hampshire, mountain, new, summer]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/rk2u_VU2bkU/2.jpg" align="left">Mountain biking at Attitash</p>
<p>Duration : <b>0:4:26</b></p>
<p><span id="more-56"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/rk2u_VU2bkU" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Attitah' rel='tag' target='_self'>Attitah</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/hampshire' rel='tag' target='_self'>hampshire</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/new' rel='tag' target='_self'>new</a>, <a class='technorati-link' href='http://technorati.com/tag/summer' rel='tag' target='_self'>summer</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>DARREN BERRECLOTH &#8211; TOP FREE RIDER</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/darren-berrecloth-top-free-rider</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/darren-berrecloth-top-free-rider#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:51:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[BERRECLOTH]]></category>
		<category><![CDATA[BIKER]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[DARREN]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[FACE]]></category>
		<category><![CDATA[Freeride]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[MANITOU]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[SPECIALIZED]]></category>
		<category><![CDATA[SPORTS]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/darren-berrecloth-top-free-rider</guid>
		<description><![CDATA[FREERIDE MOUNTAIN BIKER &#8220;Bearclaw&#8221; ON HIS OWN PROPERTY AND KICKIN ON A FEW PERSONAL SPOTS IN PARKSVILLE, BC &#8211; ONLY ACCESSIBLE BY ATV!!! Duration : 0:4:3 Technorati Tags: BERRECLOTH, BIKER, bmx, DARREN, downhill, extreme, FACE, Freeride, freestyle, MANITOU, mountain, race, &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/darren-berrecloth-top-free-rider">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jLjpMXO5L8U/2.jpg" align="left">FREERIDE MOUNTAIN BIKER &#8220;Bearclaw&#8221; ON HIS OWN PROPERTY AND KICKIN ON A FEW PERSONAL SPOTS IN PARKSVILLE, BC &#8211; ONLY ACCESSIBLE BY ATV!!!</p>
<p>Duration : <b>0:4:3</b></p>
<p><span id="more-53"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/jLjpMXO5L8U" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/BERRECLOTH' rel='tag' target='_self'>BERRECLOTH</a>, <a class='technorati-link' href='http://technorati.com/tag/BIKER' rel='tag' target='_self'>BIKER</a>, <a class='technorati-link' href='http://technorati.com/tag/bmx' rel='tag' target='_self'>bmx</a>, <a class='technorati-link' href='http://technorati.com/tag/DARREN' rel='tag' target='_self'>DARREN</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/extreme' rel='tag' target='_self'>extreme</a>, <a class='technorati-link' href='http://technorati.com/tag/FACE' rel='tag' target='_self'>FACE</a>, <a class='technorati-link' href='http://technorati.com/tag/Freeride' rel='tag' target='_self'>Freeride</a>, <a class='technorati-link' href='http://technorati.com/tag/freestyle' rel='tag' target='_self'>freestyle</a>, <a class='technorati-link' href='http://technorati.com/tag/MANITOU' rel='tag' target='_self'>MANITOU</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/race' rel='tag' target='_self'>race</a>, <a class='technorati-link' href='http://technorati.com/tag/SPECIALIZED' rel='tag' target='_self'>SPECIALIZED</a>, <a class='technorati-link' href='http://technorati.com/tag/SPORTS' rel='tag' target='_self'>SPORTS</a></p>

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		<item>
		<title>Mountain Biking &amp; Trail Riding : How to Choose Mountain Bike Tires</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-choose-mountain-bike-tires</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-choose-mountain-bike-tires#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:51:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-choose-mountain-bike-tires</guid>
		<description><![CDATA[Knobby tires or not? Learn how to choose mountain bike tires for riding downhill trails in this video on mountain biking basics. Duration : 0:1:54 Technorati Tags: bike, biking, downhill, free, gear, mountain, online, riding, shoes, tips, trails, video]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Yr6J2_Zf53I/2.jpg" align="left">Knobby tires or not? Learn how to choose mountain bike tires for riding downhill trails in this video on mountain biking basics.</p>
<p>Duration : <b>0:1:54</b></p>
<p><span id="more-51"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Yr6J2_Zf53I" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bike' rel='tag' target='_self'>bike</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/gear' rel='tag' target='_self'>gear</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/online' rel='tag' target='_self'>online</a>, <a class='technorati-link' href='http://technorati.com/tag/riding' rel='tag' target='_self'>riding</a>, <a class='technorati-link' href='http://technorati.com/tag/shoes' rel='tag' target='_self'>shoes</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_self'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/trails' rel='tag' target='_self'>trails</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Mountain Biking &amp; Trail Riding : How to Fix a Flat Tire on a Mountain Bike</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-fix-a-flat-tire-on-a-mountain-bike</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-fix-a-flat-tire-on-a-mountain-bike#comments</comments>
		<pubDate>Thu, 04 Sep 2008 05:48:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[online]]></category>
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		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-fix-a-flat-tire-on-a-mountain-bike</guid>
		<description><![CDATA[Don&#8217;t let a flat put an end to your trip. Learn how to fix a flat bike tire quickly on the trail in this free online video on mountain biking basics. Duration : 0:4:32 Technorati Tags: bike, biking, downhill, free, &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/mountain-biking-trail-riding-how-to-fix-a-flat-tire-on-a-mountain-bike">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.youtube.com/vi/buMwWoABIIw/2.jpg" align="left">Don&#8217;t let a flat put an end to your trip. Learn how to fix a flat bike tire quickly on the trail in this free online video on mountain biking basics.</p>
<p>Duration : <b>0:4:32</b></p>
<p><span id="more-39"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/buMwWoABIIw" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bike' rel='tag' target='_self'>bike</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_self'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/gear' rel='tag' target='_self'>gear</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/online' rel='tag' target='_self'>online</a>, <a class='technorati-link' href='http://technorati.com/tag/riding' rel='tag' target='_self'>riding</a>, <a class='technorati-link' href='http://technorati.com/tag/shoes' rel='tag' target='_self'>shoes</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_self'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/trails' rel='tag' target='_self'>trails</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

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		<item>
		<title>Cable cam extreme downhill mountain bike</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/cable-cam-extreme-downhill-mountain-bike</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/cable-cam-extreme-downhill-mountain-bike#comments</comments>
		<pubDate>Sun, 31 Aug 2008 09:00:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[BC]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[cam]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[duncun]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[Freeride]]></category>
		<category><![CDATA[huck]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Prevost]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/cable-cam-extreme-downhill-mountain-bike</guid>
		<description><![CDATA[Cable cam extreme downhill mountain bike footage shot from the www.sky-line.ca cable cam rig on Mt.Prevost, Duncan, BC. For a high res version of the video here is the link: www.sky-line.ca/gallery2/v/quicktime/get_a_grip_lg.mov.html Duration : 0:4:18 Technorati Tags: BC, bike, Cable, cam, &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/cable-cam-extreme-downhill-mountain-bike">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.youtube.com/vi/jGdXcitOUzY/2.jpg" align="left">Cable cam extreme downhill mountain bike footage shot from the www.sky-line.ca cable cam rig on Mt.Prevost, Duncan, BC.  For a high res version of the video here is the link: www.sky-line.ca/gallery2/v/quicktime/get_a_grip_lg.mov.html</p>
<p>Duration : <b>0:4:18</b></p>
<p><span id="more-33"></span><br /><center><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/jGdXcitOUzY" frameborder="0" allowFullScreen="true"> </iframe></center></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/BC' rel='tag' target='_self'>BC</a>, <a class='technorati-link' href='http://technorati.com/tag/bike' rel='tag' target='_self'>bike</a>, <a class='technorati-link' href='http://technorati.com/tag/Cable' rel='tag' target='_self'>Cable</a>, <a class='technorati-link' href='http://technorati.com/tag/cam' rel='tag' target='_self'>cam</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill' rel='tag' target='_self'>downhill</a>, <a class='technorati-link' href='http://technorati.com/tag/duncun' rel='tag' target='_self'>duncun</a>, <a class='technorati-link' href='http://technorati.com/tag/extreme' rel='tag' target='_self'>extreme</a>, <a class='technorati-link' href='http://technorati.com/tag/Freeride' rel='tag' target='_self'>Freeride</a>, <a class='technorati-link' href='http://technorati.com/tag/huck' rel='tag' target='_self'>huck</a>, <a class='technorati-link' href='http://technorati.com/tag/jump' rel='tag' target='_self'>jump</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain' rel='tag' target='_self'>mountain</a>, <a class='technorati-link' href='http://technorati.com/tag/Prevost' rel='tag' target='_self'>Prevost</a></p>

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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Crazy Mountain Bike Downhill</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/crazy-mountain-bike-downhill</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/crazy-mountain-bike-downhill#comments</comments>
		<pubDate>Sat, 30 Aug 2008 22:26:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[amazing]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[btt]]></category>
		<category><![CDATA[DH]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[Freeride]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[test]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/mountain-biking/crazy-mountain-bike-downhill</guid>
		<description><![CDATA[Totally Sweet DH Session&#8230;sorry people i don&#8217;t know where the trail is or who it is&#8230;i got it from www.gohuckyourself.com Song&#8217;s name: In The End (Linkin Park) Duration : 0:2:28 Technorati Tags: amazing, bike, btt, DH, downhill, Freeride, mountain, MTB, &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/crazy-mountain-bike-downhill">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.youtube.com/vi/eVAccWTrnIQ/2.jpg" align="left">Totally Sweet DH Session&#8230;sorry people i don&#8217;t know where the trail is or who it is&#8230;i got it from www.gohuckyourself.com<br />
Song&#8217;s name: In The End (Linkin Park)</p>
<p>Duration : <b>0:2:28</b></p>
<p><span id="more-26"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/eVAccWTrnIQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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