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	<title>Mountain Bike - Because I Can &#187; mountain biking</title>
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		<title>Resent Mountain Biking Trip</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/resent-mountain-biking-trip</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/resent-mountain-biking-trip#comments</comments>
		<pubDate>Sat, 06 Sep 2008 07:57:41 +0000</pubDate>
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				<category><![CDATA[mountain bike]]></category>
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		<description><![CDATA[Hello all, just a quick post to put up some pictures on my son on a recent ride. Check them out. He lives in Spokane, WA so he has some beautiful places to ride. Mountain Biking is one of his &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/resent-mountain-biking-trip">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Hello all, just a quick post to put up some pictures on my son on a recent ride.  Check them out.  He lives in Spokane, WA so he has some beautiful places to ride.  Mountain Biking is one of his passions also.  Let me know what you think or send me some pictures of your rides.</p>
<p>&nbsp;</p>
<p><img src="http://www.mountainbike-bic.com/images/Mountain-Biking---Look-First.jpg" border="1" alt="Mountain-Biking - Look-First" width="250" height="188" /></p>
<p>&nbsp;</p>
<p><img src="http://www.mountainbike-bic.com/images/Mountain-Biking-Air-1.jpg" border="1" alt="Mountain-Biking-Air-#1" width="250" height="188" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p><img src="http://www.mountainbike-bic.com/images/Mountain-Biking--Best-View.jpg" border="1" alt="Mountain-Biking--Best-View" width="250" height="188" /></p>
<p>&nbsp;</p>
<p><span style="font-size: small; font-family: arial black,avant garde;">Get Out There &#8211; Just Go Ride</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/mountain+bike' rel='tag' target='_self'>mountain bike</a>, <a class='technorati-link' href='http://technorati.com/tag/mountain+biking' rel='tag' target='_self'>mountain biking</a></p>

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		<title>Mountain Biking – A Little History</title>
		<link>http://www.mountainbike-bic.com/uncategorized/mountain-biking-%e2%80%93-a-little-history</link>
		<comments>http://www.mountainbike-bic.com/uncategorized/mountain-biking-%e2%80%93-a-little-history#comments</comments>
		<pubDate>Sat, 30 Aug 2008 21:49:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[buffalo soldiers]]></category>
		<category><![CDATA[iron riders]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[mountain biking]]></category>

		<guid isPermaLink="false">http://www.mountainbike-bic.com/bicycle/mountain-biking-%e2%80%93-a-little-history</guid>
		<description><![CDATA[It is much easier to see where you are going if you know where you have been. History is often dependent on who has the loudest voice. There is a lot of information out there in regards to the history &#8230; <a href="http://www.mountainbike-bic.com/uncategorized/mountain-biking-%e2%80%93-a-little-history">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>It is much easier to see where you are going if you know where you have been.</p>
<p class="MsoNormal">History is often dependent on who has the loudest voice.<span> </span>There is a lot of information out there in regards to the history and origins of mountain biking.<span> </span>Some being highly recognized and some that is influenced by the best public relations firms.</p>
<p class="MsoNormal">According to some “Mountain Biking” got its’ start with the Buffalo Soldiers.<span> </span><a title="IRON - RIDERS" href="http://locatereviews.com/1213485623" target="_blank"><img src="http://www.mountainbike-bic.com/wp-content/uploads/1804e7c08cb3671.jpg" border="0" alt="" width="173" height="106" /></a>These guys were a turn of the century Army Infantry Battalion who customized some bicycles to carry their gear and equipment over the rough and tough terrain.<span> </span>There mission was simple, over the course of 800 miles beginning in August of 1896, was to test bikes for military use in the toughest of terrain and conditions.<span> </span>The Army wanted to test this concept to see if this was a viable tactic for the infantry solder.</p>
<p>Still others say that the French were the ones to invent the sport of “Mountain Biking”.<span> </span>Some say it was the Velo Cross Club of France that started mountain biking.<span> </span>This club was made up of about 20 young bikers from Paris, who between 1951 and 1956 developed a sport that resembles present day mountain biking sport.<span> </span></p>
<p class="MsoNormal">Yet still others believe that it could have also been John Finley Scott, who was the first mountain biker in the U.S.<span> </span>This guy was more than 20 years ahead of his time. In 1953 he constructed what he called a &#8220;Woodsie Bike&#8221;.<span> </span>He put together his design using a diamond frame, balloon tires, flat handle bars, and cantilever brakes.<span> </span>There were many in this era who didn&#8217;t share Johns same passion.<span> </span>He remained an off road enthusiast, even though many disagreed with his vision.<span> </span>Tragically, Scott was murdered in his California home in 2006.</p>
<p class="MsoNormal">Today, many believe that the history of the mountain bike is most apparent in Northern California.<span> </span>There are a few areas that claim to be the first community for mountain biking, although each and every history book will tell you Marin County.</p>
<p class="MsoNormal">The sport of mountain biking has taken many twists and turns over the last several hundred years.<span> </span>Even though there are many that say different things about the history and the beginning, we know one thing for sure &#8211; one thing has led to another and the sport of mountain biking was born and is here to stay.</p>
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<p class="MsoNormal">GET OUT THERE &#8211; GO RIDING</p>
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		<title>Introduction To Mountain Biking</title>
		<link>http://www.mountainbike-bic.com/mountain-biking/introduction-to-mountain-biking</link>
		<comments>http://www.mountainbike-bic.com/mountain-biking/introduction-to-mountain-biking#comments</comments>
		<pubDate>Wed, 27 Aug 2008 05:02:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mountain biking]]></category>

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		<description><![CDATA[So you want to learn about Mountain Biking! Mountain biking is a great way to explore the outdoors, stay in shape, or just have fun. Racing down the side of a mountain is a lot of fun indeed, although it &#8230; <a href="http://www.mountainbike-bic.com/mountain-biking/introduction-to-mountain-biking">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">So you want to learn about <strong><span style="text-decoration: underline;"><a href="http://locatereviews.com/474633976" target="_blank" title="Killer Mountain Biking Skills">Mountain Biking</a>!</span></strong></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"> </span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="text-decoration: underline;">Mountain biking</span> is a great way to explore the outdoors,</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">stay in shape, or just have fun. Racing down the side</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">of a mountain is a lot of fun indeed, although it can</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">also be quite dangerous.<span> </span>Even though it&#8217;s dangerous,</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">if you ride with caution, it can be enjoyed by the</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">entire family.</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"> </span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">Three styles of <span style="text-decoration: underline;">mountain biking</span>:</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">Mountain biking can best be characterized into three</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">different styles &#8211; downhill, free riding, and cross</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">country.<span> </span>Even though the different styles are similar</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">in some ways, they still require different skills.<span> </span>The</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">style that you pick will determine the type of bike you</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">get.</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"> </span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">Locations for <span style="text-decoration: underline;">mountain biking</span>:</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">The sport can best be thought of as biking on an unpaved</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">surface.<span> </span>Many areas throughout North America have</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">specific locations designed for mountain biking.<span> </span>Before</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">you decide to go down a trail, you should always check</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">with your local park to get the routes, regulations, and</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">any rules that they may have. Remember Go For It, but do it safely.</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"> </span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">You can also find groups that have mountain bike rides</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">and competitions.<span> </span>You can look on the internet or even</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">in a local paper and see exactly what&#8217;s available in your</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">area.<span> </span>You may be able to find groups for the more</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">advanced riders as well as beginners. <span> </span>And you can follow my blog</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">and learn more.</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"> </span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"> </span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">Becoming a great biker:</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">Endurance and stamina are a must for a great <span style="text-decoration: underline;">mountain</span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="text-decoration: underline;">biker</span>.<span> </span>It will also take ambition and practice to succeed</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">as well as conquer the course.<span> </span>Like all other sports,</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">it takes time and practice.<span> </span>Those just beginning will</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">have to get past the bumps and bruises from falling</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">off the bike.<span> </span>Oh yea you will fall at first.</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"> </span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">Selecting your <span style="text-decoration: underline;">mountain bike</span>:</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">The bike you select is more of a personal choice, and</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">a big determining factor on the type of riding you will</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">be doing.<span> </span>Bikes come in all styles, shapes, and prices,</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">which will make selecting one for yourself very difficult</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">indeed.<span> </span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"> </span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">You should use the internet to help you shop for a bike,</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">even do some price comparisons online as well before you</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">make a purchase.<span> </span>Before you buy a bike, always ask to</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">try it out first.<span> </span>Your local bike shop will usually let you try it </span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">out at least around there area.<span> </span><strong><span style="text-decoration: underline;">A great mountain biker will become</span></strong></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><strong><span style="text-decoration: underline;">one with his or her own bike.</span></strong><span> </span>When buying, make sure</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">you check for comfort, how it fits, even how it is geared.</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"> </span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">Staying safe when riding:</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">Mountain bike riding on unpaved roads can be very</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">dangerous, as mentioned earlier.<span> </span>Anytime you are riding,</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">you should wear a helmet, along with knee and elbow</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">pads.<span> </span>If you are following a group or riding in the</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">woods you should strongly consider a pair of goggles as</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">well.<span> </span><span style="text-decoration: underline;"><strong>Safety should be your top priority and never</strong></span></span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"><span style="text-decoration: underline;"><strong>taken lightly anytime you are mountain biking</strong></span>.</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"> </span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;">So take the plunge &ndash; you know you want to!</span></p>
<p class="MsoNormal"><span style="font-size: medium; font-family: verdana,geneva;"> </span></p>
<p class="MsoNormal"><a href="http://locatereviews.com/474633976" target="_blank" title="Killer Mountain Biking Skills"><em><strong><span style="text-decoration: underline;"><span style="font-size: large; font-family: verdana,geneva; color: #ff0000;">Get Out There &#8211; Just Go Ride</span></span></strong></em></a></p>
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